Healing Yourself

Healing Yourself

We all have a tremendous capacity to heal from within. This capacity has been given to us by the “wisdom of the ages” and evolution. It is this wisdom shaped by the Love, Life, and Energy—God Is, that has fashioned our design over the past three million years even though we were born in the “recent” past. In this respect we are very much alike. We need only to understand this inner capacity and tap into it rather than constantly looking for answers outside of ourselves. You can heal yourself with ego medicine, focused ego meditation, and sacred sound meditation. Your healing begins with the willingness to truly know yourself—humanly and spiritually!

Ego Medicine

A major contributor to healing yourself involves understanding your ego energy and bringing it into balance where needed. It is this energy which significantly impacts your success in the key life areas we discuss and the roles you are living. Ego Medicine involves getting to know what ego is and isn’t, tuning into your specific ego energy, and using ego related reality based thinking. Each of the books in our trilogy—Ego Therapy, EgoSpiritualism, and The Two Voices Within are intended to help you with doing this.

Focused Ego Meditations

Our six Focused Ego Meditations provide an opportunity to reflect upon the transformation and healing of your ego energy as you are bringing it into balance with ego medicine. The “Roles People Live” page on this website can help you determine which ones you will want to listen to. During a meditation you will look into the “mirrors” of your life involving the key life areas and reflect upon the positive changes you are making as well as those which need to be made. It is from these reflections of healthy, balanced ego energy at work in your life that you can know how far you have come in your journey.

Sacred Sound Meditation

Our Energy Expansion Meditation uses the healing sounds of crystal singing bowls to promote balance and harmony. This guided meditation along with other spiritual tools including prayer, yoga, mindfulness practice, humor, and healthy patterns of exercise, diet, and sleep are opportunities to heal from within. We refer to them as spiritual tools because they resonate with the intelligent design we have been given by the wisdom of the ages to heal from within. This healing allows for us to call upon ourselves and has no earthly requirements placed upon it involving ample time and money, the need to seek healing from others or travel elsewhere, or higher intellectual capacity. Our work contributes to their use when one’s healthy, balanced ego energy allows for stillness and peace, optimizing their availability to us.

Facebook
Facebook
Google+
Google+
https://www.egoandspirit.info/healing-yourself/
YOUTUBE
Scroll Up
© 2017 I.G.O.T.A.® for Ego & Spirit - All Rights Reserved - Sitemap